Intensive sessions and workshops

"learning is as much an art as teaching'These sessions are designed for people who want to deepen their understanding of the Iyengar Yoga method and its characteristics: technical precision in every asana, the art of sequencing asanas, timing in the asana, the use of props (supports).

Students must have at least a 1 year regular practice of Iyengar Yoga to participate in these sessions.

  • 17/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 18/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 19/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 20/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 23/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 24/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 25/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 26/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 27/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€