Sessions intensives et stages

img_0762Ces sessions sont destinées aux personnes qui désirent approfondir leur connaissance de la méthode Iyengar et s’ouvrir aux caractéristiques de cette méthode: la précision technique de chaque posture, l’art de séquencer les postures, la durée de maintien de la posture, l’utilisation de supports.

Les élèves doivent avoir, au minimum, un an de pratique régulière en Yoga Iyengar pour participer à ces sessions.

  • Tuesday 17/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Wednesday 18/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Thursday 19/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Friday 20/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Monday 23/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Tuesday 24/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Wednesday 25/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Thursday 26/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • Friday 27/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€