Intensieve sessies en workshops

img_0762Deze sessies zijn bedoeld voor personen die de noodzaak voelen om zich verder te verdiepen in de Iyengar Yoga methode met onder andere zijn technische precisie in elke asana, de kunst van de opeenvolging van de verschillende asanas, tijdsduur van een asana, het gebruik van props o.a. als ondersteuning.

Vereiste: minimum 1 jaar regelmatige beoefening van Iyengar Yoga.

Intensieve sessie met Alexis Simon te Mallorca in Juli

  • 17/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 18/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 19/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 20/07/2018 > 18:30 - 20:30 Intensive beginners & Level I, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 23/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 24/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 25/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 26/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€

  • 27/07/2018 > 18:30 - 20:30 Intensive Level II, Stéphane

    Monday: standing poses
    Tuesday: sitting poses and simple forward extensions
    Wednesday: forward bends and twists
    Thursday: inversions
    Friday: backbends and restorative poses

    Fee: 130€